Directions:
- In a large bowl, combine the corn, salsa and onions. Spoon into pepper halves. Place each stuffed pepper half on a piece of heavy-duty foil (about 18 in. x 12 in.). Fold foil around peppers and seal tightly.
- Grill, covered, over medium heat for 25-30 minutes or until peppers are crisp-tender. Carefully open packets to allow steam to escape. Sprinkle with cheese and bacon. Return to the grill for 3-5 minutes or until cheese is melted. Serve with additional salsa if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 536.29 Kcal (2245 kJ) | ||
| Calories from fat | 263.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.23g | 45% | |
|---|---|---|---|
| Cholesterol | 92.23mg | 31% | |
| Sodium | 1927.31mg | 80% | |
| Potassium | 539.85mg | 11% | |
| Total Carbs | 43.02g | 14% | |
| Sugars | 14.34g | 57% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 26.52g | 53% | |
| Vitamin C | 65.8mg | 110% | |
| Iron | 3.4mg | 19% | |
| Calcium | 206.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 196.42 Kcal (822 kJ) | ||
| Calories from fat | 96.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.7g | 45% | |
|---|---|---|---|
| Cholesterol | 33.78mg | 31% | |
| Sodium | 705.88mg | 80% | |
| Potassium | 197.72mg | 11% | |
| Total Carbs | 15.76g | 14% | |
| Sugars | 5.25g | 57% | |
| Dietary Fiber | 1.16g | 13% | |
| Protein | 9.71g | 53% | |
| Vitamin C | 24.1mg | 110% | |
| Iron | 1.2mg | 19% | |
| Calcium | 75.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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