Bacon-Cheddar Meat Loaves Recipe

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Bacon-Cheddar Meat Loaves
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Ingredients:

Directions:

  1. In a large bowl, combine the egg whites, crackers, 1/3 cup cheese, onion, salt and pepper.
  2. Crumble beef over mixture and mix well.
  3. Shape into four small loaves; placed in an ungreased 11 x 7 baking dish.
  4. Top each with a half strip of bacon.
  5. Bake for 35-40 minutes or until a meat thermometer reads 160.
  6. Sprinkle with remaining cheese; bake 2-3 minutes longer or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.72 Kcal (1087 kJ)
Calories from fat 124.49 Kcal
% Daily Value*
Total Fat 13.83g 21%
Cholesterol 59.17mg 20%
Sodium 848.99mg 35%
Potassium 362.74mg 8%
Total Carbs 9.4g 3%
Sugars 0.44g 2%
Dietary Fiber 0.71g 3%
Protein 23.89g 48%
Vitamin C 0.4mg 1%
Iron 2mg 11%
Calcium 98.3mg 10%
Amount Per 100 g
Calories 214.75 Kcal (899 kJ)
Calories from fat 102.94 Kcal
% Daily Value*
Total Fat 11.44g 21%
Cholesterol 48.92mg 20%
Sodium 702mg 35%
Potassium 299.94mg 8%
Total Carbs 7.77g 3%
Sugars 0.36g 2%
Dietary Fiber 0.59g 3%
Protein 19.75g 48%
Vitamin C 0.3mg 1%
Iron 1.6mg 11%
Calcium 81.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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