Amount Per 1 Serving | |||
Calories | 195.64 Kcal (819 kJ) | ||
Calories from fat | 30.69 Kcal | ||
% Daily Value* | |||
Total Fat | 3.41g | 5% | |
---|---|---|---|
Cholesterol | 22.22mg | 7% | |
Sodium | 303.97mg | 13% | |
Potassium | 179.94mg | 4% | |
Total Carbs | 32.98g | 11% | |
Sugars | 2.15g | 9% | |
Dietary Fiber | 1.01g | 4% | |
Protein | 8.42g | 17% | |
Vitamin C | 4.2mg | 7% | |
Iron | 2mg | 11% | |
Calcium | 68mg | 7% |
Amount Per 100 g | |||
Calories | 231.24 Kcal (968 kJ) | ||
Calories from fat | 36.28 Kcal | ||
% Daily Value* | |||
Total Fat | 4.03g | 5% | |
---|---|---|---|
Cholesterol | 26.27mg | 7% | |
Sodium | 359.29mg | 13% | |
Potassium | 212.69mg | 4% | |
Total Carbs | 38.98g | 11% | |
Sugars | 2.54g | 9% | |
Dietary Fiber | 1.2g | 4% | |
Protein | 9.95g | 17% | |
Vitamin C | 5mg | 7% | |
Iron | 2.3mg | 11% | |
Calcium | 80.4mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.