Directions:
- Tear biscuits apart into 3 or 4 pieces. If they come out right for you, press them into mini muffin tins. If not, roll the pieces into a ball and then flatten them w/ your palms and press them into the pan.
- Mix up the rest of the ingredients and use a melon baller (or a teaspoon) to fill the cups.
- Cook 375F for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.97 Kcal (703 kJ) | ||
| Calories from fat | 112.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.54g | 19% | |
|---|---|---|---|
| Cholesterol | 42mg | 14% | |
| Sodium | 794.94mg | 33% | |
| Potassium | 157.89mg | 3% | |
| Total Carbs | 2.08g | 1% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 11.95g | 24% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 104.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 328.72 Kcal (1376 kJ) | ||
| Calories from fat | 220.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.53g | 19% | |
|---|---|---|---|
| Cholesterol | 82.2mg | 14% | |
| Sodium | 1555.76mg | 33% | |
| Potassium | 308.99mg | 3% | |
| Total Carbs | 4.06g | 1% | |
| Sugars | 1.67g | 3% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 23.39g | 24% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 1.3mg | 4% | |
| Calcium | 204mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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