Backyard Baked Beans Recipe

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Backyard Baked Beans
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Ingredients:

Directions:

  1. In a heavy, medium size saucepan, cook the bacon over medium heat until it begins to brown, about 5-6 minutes.
  2. Add the onion, stir well and continue to cook, stirring occasionally until the onion is tender, 5 minutes more.
  3. Deglaze the pan with the vinegar and add the tomato paste, Caramel Syrup, Scotch, and molasses.
  4. Add the beans and season with the dry mustard, salt and pepper.
  5. Stir to mix and reduce heat to low.
  6. Cover the pan and simmer the beans until the sauce is rich and thick and the beans have absorbed plenty of flavor, about 35-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.34 Kcal (403 kJ)
Calories from fat 51.21 Kcal
% Daily Value*
Total Fat 5.69g 9%
Cholesterol 9.24mg 3%
Sodium 409.22mg 17%
Potassium 166.68mg 4%
Total Carbs 9.03g 3%
Sugars 7.2g 29%
Dietary Fiber 0.71g 3%
Protein 2.31g 5%
Vitamin C 3.6mg 6%
Iron 0.5mg 3%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 165.06 Kcal (691 kJ)
Calories from fat 87.73 Kcal
% Daily Value*
Total Fat 9.75g 9%
Cholesterol 15.83mg 3%
Sodium 701.1mg 17%
Potassium 285.56mg 4%
Total Carbs 15.48g 3%
Sugars 12.34g 29%
Dietary Fiber 1.21g 3%
Protein 3.96g 5%
Vitamin C 6.2mg 6%
Iron 0.8mg 3%
Calcium 39.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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