Baby Oatmeal Recipe

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Baby Oatmeal
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Ingredients:

  • 1/2 cup water
  • 2 scoops powdered infant formula (like enfamil, similac, etc.)

Directions:

  1. Process oatmeal in a coffee bean grinder or food processor for 15-30 seconds. It should be mostly powder with a few specks still showing.
  2. In a medium saucepan, boil water.
  3. Whisk in oatmeal and formula.
  4. Cook over medium heat for 1 minute, stirring occasionally.
  5. Let cool to lukewarm before giving to baby.
  6. Note: You can buy old fashioned oatmeal; you'll just need to cook it longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.11 Kcal (666 kJ)
Calories from fat 21.29 Kcal
% Daily Value*
Total Fat 2.37g 4%
Sodium 266.77mg 11%
Potassium 83.99mg 2%
Total Carbs 28.98g 10%
Sugars 4.73g 19%
Dietary Fiber 2.37g 9%
Protein 4.73g 9%
Iron 1.8mg 10%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 89.57 Kcal (375 kJ)
Calories from fat 11.99 Kcal
% Daily Value*
Total Fat 1.33g 4%
Sodium 150.17mg 11%
Potassium 47.28mg 2%
Total Carbs 16.31g 10%
Sugars 2.66g 19%
Dietary Fiber 1.33g 9%
Protein 2.66g 9%
Iron 1mg 10%
Calcium 28.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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