Directions:
- Preheat oven to 350°F Line a baking sheet with parchment paper.
- Combine Parmesan and hazelnuts. Drop 12 spoonfuls of Parmesan mixture onto baking sheet 3 inches apart.
- Bake crisps for 8 to 10 minutes, or until golden. Cool on baking sheet.
- Whisk together lemon juice, oil and maple syrup. Season with salt and pepper.
- Toss lettuce with vinaigrette and pile on individual plates.
- Coil each slice of prosciutto into a rose shape and set a rose in center of each mound of greens. Garnish each serving with two Parmesan crisps.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.73 Kcal (677 kJ) | ||
| Calories from fat | 119.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.3g | 20% | |
|---|---|---|---|
| Cholesterol | 12.64mg | 4% | |
| Sodium | 305.09mg | 13% | |
| Potassium | 98.33mg | 2% | |
| Total Carbs | 3.55g | 1% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 7.33g | 15% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 234.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 245.68 Kcal (1029 kJ) | ||
| Calories from fat | 181.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.2g | 20% | |
|---|---|---|---|
| Cholesterol | 19.2mg | 4% | |
| Sodium | 463.45mg | 13% | |
| Potassium | 149.36mg | 2% | |
| Total Carbs | 5.39g | 1% | |
| Sugars | 3.07g | 8% | |
| Dietary Fiber | 0.79g | 2% | |
| Protein | 11.14g | 15% | |
| Vitamin C | 6.4mg | 7% | |
| Iron | 0.9mg | 3% | |
| Calcium | 356.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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