B.b.q. Lamb Riblets Recipe

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B.b.q. Lamb Riblets
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Place riblets in large roasting pan.
  3. Combine remaining ingredients in saucepan and heat to boiling.
  4. Simmer 5 minutes.
  5. Pour sauce over riblets.
  6. Cook or 1 1/2 hours in 350-degree oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 761.5 Kcal (3188 kJ)
Calories from fat 585.66 Kcal
% Daily Value*
Total Fat 65.07g 100%
Cholesterol 160.74mg 54%
Sodium 382.89mg 16%
Potassium 415.5mg 9%
Total Carbs 10.52g 4%
Sugars 8.2g 33%
Dietary Fiber 0.33g 1%
Protein 30.12g 60%
Vitamin C 0.7mg 1%
Iron 2.6mg 14%
Calcium 63.1mg 6%
Amount Per 100 g
Calories 286.51 Kcal (1200 kJ)
Calories from fat 220.35 Kcal
% Daily Value*
Total Fat 24.48g 100%
Cholesterol 60.48mg 54%
Sodium 144.06mg 16%
Potassium 156.33mg 9%
Total Carbs 3.96g 4%
Sugars 3.08g 33%
Dietary Fiber 0.12g 1%
Protein 11.33g 60%
Vitamin C 0.3mg 1%
Iron 1mg 14%
Calcium 23.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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