Directions:
- Prepare yellow cake mix as directed on package. Bake on cookie sheet or jelly roll pan.
- Let cake cool. Tear into small pieces.
- Mix 2 packages vanilla pudding mix with 3 cups milk and 1 can sweeten condensed milk. Let this mixture set 30 minutes. Fold in 12 ounces Cool Whip.
- Put mixture in the refrigerator to set. Begin layering ingredients in punch bowl starting with cake, then strawberries, then pineapple, then bananas.
- Next pour some of the pudding mixture over layers.
- Next add a layer of Cool Whip over (using 16 ounce carton) the layers.
- Continue layering using the order just given until punch bowl is full. Refrigerate until ready to eat.
- This makes a very large cake and is best when prepared the day before serving.
- In a pinch, you can skip the last layer of Cool Whip and it is still wonderful.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.73 Kcal (2222 kJ) | ||
| Calories from fat | 282.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.36g | 48% | |
|---|---|---|---|
| Cholesterol | 113.18mg | 38% | |
| Sodium | 204.59mg | 9% | |
| Potassium | 517.23mg | 11% | |
| Total Carbs | 61.25g | 20% | |
| Sugars | 48.62g | 194% | |
| Dietary Fiber | 3.73g | 15% | |
| Protein | 6.88g | 14% | |
| Vitamin C | 57mg | 95% | |
| Iron | 1.3mg | 7% | |
| Calcium | 213.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 142.21 Kcal (595 kJ) | ||
| Calories from fat | 75.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 48% | |
|---|---|---|---|
| Cholesterol | 30.33mg | 38% | |
| Sodium | 54.82mg | 9% | |
| Potassium | 138.6mg | 11% | |
| Total Carbs | 16.41g | 20% | |
| Sugars | 13.03g | 194% | |
| Dietary Fiber | 1g | 15% | |
| Protein | 1.84g | 14% | |
| Vitamin C | 15.3mg | 95% | |
| Iron | 0.4mg | 7% | |
| Calcium | 57.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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