Awesome Easy Taco Casserole Recipe

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Awesome Easy Taco Casserole
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Ingredients
8
Count
Nutrition
697
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Brown ground beef, then drain. Add taco seasoning, rotel, and hatch. Add water if needed (not much). Heat through. Add corn and stir.
  2. Spray 12x8 pan with cooking spray.
  3. Layer the bottom with meat mixture. Top with torn corn tortillas. Layer 1/3 of the velveeta. Repeat until you reach the top of the pan, ending with meat mixture. Top with tortillas cut into strips and cheddar cheese. Bake at 375 for 30 minutes, and then broil to brown the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 697.44 Kcal (2920 kJ)
Calories from fat 384.92 Kcal
% Daily Value*
Total Fat 42.77g 66%
Cholesterol 118.01mg 39%
Sodium 1398.98mg 58%
Potassium 479.68mg 10%
Total Carbs 42.08g 14%
Sugars 10.86g 43%
Dietary Fiber 3.21g 13%
Protein 36.78g 74%
Vitamin C 0.4mg 1%
Iron 3.7mg 21%
Calcium 378.2mg 38%
Amount Per 100 g
Calories 246.64 Kcal (1033 kJ)
Calories from fat 136.12 Kcal
% Daily Value*
Total Fat 15.12g 66%
Cholesterol 41.73mg 39%
Sodium 494.74mg 58%
Potassium 169.64mg 10%
Total Carbs 14.88g 14%
Sugars 3.84g 43%
Dietary Fiber 1.13g 13%
Protein 13.01g 74%
Vitamin C 0.1mg 1%
Iron 1.3mg 21%
Calcium 133.8mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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