Directions:
- Brown ground sirloin and drain.
- Add beef and chicken broth and tomato sauce to meat and bring to a boil.
- Add first spices 2 tsp granulated onion,1/2 tsp cayenne, 2 tsp Wylers beef granules, 1/4 tsp salt, 2 tsp Wylers chicken granules, 1 tbsp light chili powder, 2 tbsp dark chili powder.
- Cover and cook 1 hour.
- After 1 hour add:2 tsp ground cumin, 2 tsp granulated garlic, 2 tbsp dark chili powder, 1 tbsp light chili powder, 1 packet sazon goya (found on Mexican food aisle).
- Adjust liquid with remainder of chicken broth, if necessary.
- Cover and cook 30 minutes
- After 2nd spice dump and 30 minutes add:1 tbsp dark chili powder, 1 tsp ground cumin, 1/4 tsp granulated garlic, 1/4 tsp cayenne, 1/4 tsp brown sugar.
- Reduce heat to a slow boil.
- Cook 10 minutes.
- Adjust salt, cayenne, and light chili powder to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.07 Kcal (499 kJ) | ||
| Calories from fat | 31.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 5% | |
|---|---|---|---|
| Cholesterol | 74.7mg | 25% | |
| Sodium | 335.41mg | 14% | |
| Potassium | 419.36mg | 9% | |
| Total Carbs | 2.54g | 1% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 20.6g | 41% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.9mg | 10% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 109.84 Kcal (460 kJ) | ||
| Calories from fat | 28.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.22g | 5% | |
|---|---|---|---|
| Cholesterol | 68.91mg | 25% | |
| Sodium | 309.41mg | 14% | |
| Potassium | 386.85mg | 9% | |
| Total Carbs | 2.35g | 1% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 19g | 41% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.7mg | 10% | |
| Calcium | 26.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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