Directions:
- Preheat oven to 350 degrees Fahrenheit.
- Stir together salt, pepper, chili powder, cumin and cinnamon.
- Coat the pork with the spice rub.
- Heat 1 tablespoon of oil in a 12 inch skillet, over relatively high heat, and brown pork, turning every 30 seconds for 4 minutes.
- Stir together brown sugar , garlic, and tabasco and pat onto top of the tenderloin.
- Place pork in roasting pan and cook for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.89 Kcal (284 kJ) | ||
| Calories from fat | 14.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 2% | |
|---|---|---|---|
| Cholesterol | 24.57mg | 8% | |
| Sodium | 122.35mg | 5% | |
| Potassium | 170.92mg | 4% | |
| Total Carbs | 5.05g | 2% | |
| Sugars | 4.49g | 18% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 8.05g | 16% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 150.13 Kcal (629 kJ) | ||
| Calories from fat | 31.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 2% | |
|---|---|---|---|
| Cholesterol | 54.34mg | 8% | |
| Sodium | 270.59mg | 5% | |
| Potassium | 377.99mg | 4% | |
| Total Carbs | 11.18g | 2% | |
| Sugars | 9.93g | 18% | |
| Dietary Fiber | 0.43g | 1% | |
| Protein | 17.79g | 16% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 1.2mg | 3% | |
| Calcium | 22.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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