Tequila Lime Chicken Breasts Recipe

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Tequila Lime Chicken Breasts
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Ingredients:

Directions:

  1. In large bowl, whisk together orange juice, lime rind and juice, tequila, chili powder, oil, jalapeno pepper, garlic, salt and pepper.
  2. Trim any fat or loose skin from chicken. Add chicken to marinade; turn to coat. Cover and refrigerate, turning occasionally, for 4 hours (up to 12 hours).
  3. Heat 1 burner of 2-burner BBQ or 2 outside burners or 3-burner BBQ to medium. Brush grill over unlit burner with oil. Place chicken, bone side down, on greased grill. Close lid and gril until bottom is marked about 25 minutes.
  4. Turn and grill until no longer pink inside and juices run clear when chicken is pierced, about 20 minutes. Move any pieces that need more crisping or colouring over direct medium heat. Close lid and grill until golden grown, about 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.92 Kcal (431 kJ)
Calories from fat 54.83 Kcal
% Daily Value*
Total Fat 6.09g 9%
Cholesterol 6.15mg 2%
Sodium 411.3mg 17%
Potassium 144.13mg 3%
Total Carbs 8.49g 3%
Sugars 2.23g 9%
Dietary Fiber 1.12g 4%
Protein 2.85g 6%
Vitamin C 21.6mg 36%
Iron 0.6mg 3%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 141.15 Kcal (591 kJ)
Calories from fat 75.19 Kcal
% Daily Value*
Total Fat 8.35g 9%
Cholesterol 8.43mg 2%
Sodium 564.08mg 17%
Potassium 197.67mg 3%
Total Carbs 11.65g 3%
Sugars 3.06g 9%
Dietary Fiber 1.53g 4%
Protein 3.9g 6%
Vitamin C 29.6mg 36%
Iron 0.8mg 3%
Calcium 23.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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