Avocado & Serrano Salsa Recipe

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Avocado & Serrano Salsa
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Ingredients:

Directions:

  1. In a large glass or ceramic bowl, combine the cucumber, avocados, onion& chiles.
  2. Toss well.
  3. Gently stir in the salt, pepper& lime juice.
  4. (Take care, or the avocado will get mushy.) Serve immediately, or cover& refrigerate for up to 1 day.
  5. (Return to room temperature before serving).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.02 Kcal (46 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.18mg 0%
Potassium 55.24mg 1%
Total Carbs 2.6g 1%
Sugars 1.01g 4%
Dietary Fiber 0.7g 3%
Protein 0.41g 1%
Vitamin C 3.4mg 6%
Iron 0.1mg 0%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 27.09 Kcal (113 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.9mg 0%
Potassium 135.84mg 1%
Total Carbs 6.39g 1%
Sugars 2.49g 4%
Dietary Fiber 1.73g 3%
Protein 1g 1%
Vitamin C 8.4mg 6%
Iron 0.1mg 0%
Calcium 20.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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