Avocado Salsa Recipe

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Avocado Salsa
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Ingredients:

Directions:

  1. Combine all the ingredients and fold to blend.
  2. Be careful not to smash the Avocados.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.43 Kcal (119 kJ)
Calories from fat 22.61 Kcal
% Daily Value*
Total Fat 2.51g 4%
Sodium 22.4mg 1%
Potassium 93.05mg 2%
Total Carbs 1.91g 1%
Sugars 0.36g 1%
Dietary Fiber 1.26g 5%
Protein 0.41g 1%
Vitamin C 2.3mg 4%
Iron 0.2mg 1%
Calcium 3.3mg 0%
Amount Per 100 g
Calories 129.11 Kcal (541 kJ)
Calories from fat 102.69 Kcal
% Daily Value*
Total Fat 11.41g 4%
Sodium 101.71mg 1%
Potassium 422.56mg 2%
Total Carbs 8.67g 1%
Sugars 1.64g 1%
Dietary Fiber 5.73g 5%
Protein 1.86g 1%
Vitamin C 10.3mg 4%
Iron 0.8mg 1%
Calcium 15.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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