Avocado Salmon Sandwich Recipe

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Avocado Salmon Sandwich
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Ingredients:

Directions:

  1. Preheat broiler to about 475 degrees.
  2. Peel and slice avocado and sprinkle with part of the lemon juice.
  3. Divide avocado slices evenly over the bottoms of the hamburger buns.
  4. Drain salmon and break into chunks.
  5. Divide evenly over avocado slices,and sprinkle with remaining lemon juice.
  6. Top with second halves of the buns, then with cheese slices.
  7. Sprinkle with sesame seeds.
  8. Broil about 8 inches from heat until cheese melts and the sandwiches are heated through.
  9. Garnish with dill pickles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.47 Kcal (1430 kJ)
Calories from fat 124.58 Kcal
% Daily Value*
Total Fat 13.84g 21%
Cholesterol 29.09mg 10%
Sodium 596.72mg 25%
Potassium 250.66mg 5%
Total Carbs 40.31g 13%
Sugars 7.84g 31%
Dietary Fiber 3.64g 15%
Protein 15.47g 31%
Vitamin C 8.5mg 14%
Iron 1.6mg 9%
Calcium 192.1mg 19%
Amount Per 100 g
Calories 231.33 Kcal (969 kJ)
Calories from fat 84.39 Kcal
% Daily Value*
Total Fat 9.38g 21%
Cholesterol 19.7mg 10%
Sodium 404.23mg 25%
Potassium 169.8mg 5%
Total Carbs 27.3g 13%
Sugars 5.31g 31%
Dietary Fiber 2.46g 15%
Protein 10.48g 31%
Vitamin C 5.7mg 14%
Iron 1.1mg 9%
Calcium 130.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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