Avocado Salad With Ginger-Carrot Dressing Recipe

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Avocado Salad With Ginger-Carrot Dressing
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Ingredients:

Directions:

  1. Whiz the carrots, shallots, and ginger in a blender or food processor until finely chopped.
  2. Scrape down the sides, add the miso, vinegar, and sesame oil. While the machine is running, slowly drzzle the grapeseed oil and water.
  3. Divide the lettuce among four bowls, add some of the onion and a quarter of the avocado. Drizzle with PLENTY of dressing and serve.
  4. I found this awesome as a dip for carrots, cucumbers and celery. I also think it would be a great marinade for fish, chicken or tofu.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.93 Kcal (1323 kJ)
Calories from fat 256.58 Kcal
% Daily Value*
Total Fat 28.51g 44%
Sodium 358.96mg 15%
Potassium 544.78mg 12%
Total Carbs 14.31g 5%
Sugars 3.65g 15%
Dietary Fiber 5.98g 24%
Protein 3.64g 7%
Vitamin C 11.2mg 19%
Vitamin A 0.2mg 6%
Iron 1.7mg 9%
Calcium 51.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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