Avocado Potato Salad Recipe

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Avocado Potato Salad
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Ingredients
6
Count
Nutrition
55
Calories
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Ingredients:

Directions:

  1. Mixed Herb Combo Suggestions: Try dill &chives, cilantro & scapes or parsley & tarragon – or mix and match them all together.
  2. Steam the potatoes until they are just fork tender but al dente.
  3. Cool until the potatoes can be handled, then quarter.
  4. Peel and dice the avocado and combine with the potatoes and lemon juice in a large bowl.
  5. Stir in the herbs, then season with salt and pepper to taste.
  6. Toss well to coat everything and to break down some of the softened avocado.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.41 Kcal (232 kJ)
Calories from fat 45.23 Kcal
% Daily Value*
Total Fat 5.03g 8%
Sodium 90.81mg 4%
Potassium 171.16mg 4%
Total Carbs 3.58g 1%
Sugars 0.58g 2%
Dietary Fiber 2.35g 9%
Protein 0.67g 1%
Vitamin C 6.5mg 11%
Iron 0.3mg 2%
Calcium 4.6mg 0%
Amount Per 100 g
Calories 118.81 Kcal (497 kJ)
Calories from fat 96.97 Kcal
% Daily Value*
Total Fat 10.77g 8%
Sodium 194.71mg 4%
Potassium 366.99mg 4%
Total Carbs 7.67g 1%
Sugars 1.23g 2%
Dietary Fiber 5.03g 9%
Protein 1.44g 1%
Vitamin C 13.9mg 11%
Iron 0.7mg 2%
Calcium 9.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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