Directions:
- Put everything in the food processor and blend until smooth, enjoy straight away in small glass bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.05 Kcal (1327 kJ) | ||
| Calories from fat | 180.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.1g | 31% | |
|---|---|---|---|
| Sodium | 10.07mg | 0% | |
| Potassium | 673.17mg | 14% | |
| Total Carbs | 39.18g | 13% | |
| Sugars | 25.96g | 104% | |
| Dietary Fiber | 10.05g | 40% | |
| Protein | 2.9g | 6% | |
| Vitamin C | 19.9mg | 33% | |
| Iron | 1.6mg | 9% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 175.17 Kcal (733 kJ) | ||
| Calories from fat | 99.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 31% | |
|---|---|---|---|
| Sodium | 5.57mg | 0% | |
| Potassium | 371.92mg | 14% | |
| Total Carbs | 21.65g | 13% | |
| Sugars | 14.34g | 104% | |
| Dietary Fiber | 5.55g | 40% | |
| Protein | 1.6g | 6% | |
| Vitamin C | 11mg | 33% | |
| Iron | 0.9mg | 9% | |
| Calcium | 13mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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