Avocado Fondue Recipe

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Avocado Fondue
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Ingredients:

Directions:

  1. Melt the butter in the fondue pot and add the onion. Saute gently until soft.
  2. Stir in flour and cook for 2-3 minutes. Remove from heat, add milk, cream, salt, pepper, lemon juice and avocado, do not allow to boil. Add cheese, stir until melted. Blend in brandy.
  3. Use peeled shrimps for dipping. Serve brown bread and butter separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.99 Kcal (2169 kJ)
Calories from fat 326.7 Kcal
% Daily Value*
Total Fat 36.3g 56%
Cholesterol 159.71mg 53%
Sodium 622.92mg 26%
Potassium 529.25mg 11%
Total Carbs 26.39g 9%
Sugars 4.46g 18%
Dietary Fiber 4.05g 16%
Protein 23.36g 47%
Vitamin C 10.7mg 18%
Vitamin A 0.2mg 6%
Iron 1.8mg 10%
Calcium 270.3mg 27%
Amount Per 100 g
Calories 208.77 Kcal (874 kJ)
Calories from fat 131.67 Kcal
% Daily Value*
Total Fat 14.63g 56%
Cholesterol 64.37mg 53%
Sodium 251.06mg 26%
Potassium 213.31mg 11%
Total Carbs 10.63g 9%
Sugars 1.8g 18%
Dietary Fiber 1.63g 16%
Protein 9.42g 47%
Vitamin C 4.3mg 18%
Vitamin A 0.1mg 6%
Iron 0.7mg 10%
Calcium 108.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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