Spaghetti Casserole Recipe

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Spaghetti Casserole
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Ingredients:

Directions:

  1. Saute onions and peppers in oil and butter until limp. Add tomatoes and simmer 30 minutes. Cook spaghetti according to package directions. Toss with oil and set aside. Preheat oven to 325 degrees. Make a cream sauce by melting butter and stirring in flour until smooth and bubbly. Gradually stir in milk and cream stirring until thickened. Add cheese, stirring until cheese melts. Set aside. Toss spaghetti, mushrooms, olives and tomato sauce together and place in baking dish. Cover with cream sauce and bake 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.89 Kcal (2064 kJ)
Calories from fat 219.85 Kcal
% Daily Value*
Total Fat 24.43g 38%
Cholesterol 48.21mg 16%
Sodium 329mg 14%
Potassium 432.54mg 9%
Total Carbs 54.17g 18%
Sugars 5.84g 23%
Dietary Fiber 3.77g 15%
Protein 15.39g 31%
Vitamin C 27.1mg 45%
Vitamin A 0.1mg 3%
Iron 2.4mg 13%
Calcium 226.9mg 23%
Amount Per 100 g
Calories 196.98 Kcal (825 kJ)
Calories from fat 87.86 Kcal
% Daily Value*
Total Fat 9.76g 38%
Cholesterol 19.27mg 16%
Sodium 131.48mg 14%
Potassium 172.87mg 9%
Total Carbs 21.65g 18%
Sugars 2.33g 23%
Dietary Fiber 1.51g 15%
Protein 6.15g 31%
Vitamin C 10.8mg 45%
Iron 0.9mg 13%
Calcium 90.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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