Avocado-Cucumber Toss Recipe

Posted by
Rate It!
Avocado-Cucumber Toss
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine first 4 ingredients in a jar; cover tightly, and shake vigorously. Place tomato, avocado, and cucumber in a bowl; add vinegar mixture, and toss gently to coat. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.94 Kcal (540 kJ)
Calories from fat 101.18 Kcal
% Daily Value*
Total Fat 11.24g 17%
Sodium 297.68mg 12%
Potassium 427.16mg 9%
Total Carbs 7.47g 2%
Sugars 2.29g 9%
Dietary Fiber 4.59g 18%
Protein 2.06g 4%
Vitamin C 12.2mg 20%
Iron 0.5mg 3%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 79.43 Kcal (333 kJ)
Calories from fat 62.33 Kcal
% Daily Value*
Total Fat 6.93g 17%
Sodium 183.39mg 12%
Potassium 263.16mg 9%
Total Carbs 4.6g 2%
Sugars 1.41g 9%
Dietary Fiber 2.83g 18%
Protein 1.27g 4%
Vitamin C 7.5mg 20%
Iron 0.3mg 3%
Calcium 12.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top