Directions:
- Spread mayonnaise on each slice of bread.
- Place cucumbers in a thin layer on four of the bread slices followed by a layer of avocado.
- Sprinkle with salt and pepper then top with remaining bread slices.
- Cut into triangles and served as an appetizer or eat whole as a light lunch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.36 Kcal (420 kJ) | ||
| Calories from fat | 59.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 10% | |
|---|---|---|---|
| Cholesterol | 1.45mg | 0% | |
| Sodium | 236.46mg | 10% | |
| Potassium | 176.44mg | 4% | |
| Total Carbs | 9.05g | 3% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 1mg | 5% | |
| Calcium | 103.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 147.11 Kcal (616 kJ) | ||
| Calories from fat | 87.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 10% | |
|---|---|---|---|
| Cholesterol | 2.12mg | 0% | |
| Sodium | 346.62mg | 10% | |
| Potassium | 258.63mg | 4% | |
| Total Carbs | 13.27g | 3% | |
| Sugars | 1.87g | 5% | |
| Dietary Fiber | 4.85g | 13% | |
| Protein | 3.43g | 5% | |
| Vitamin C | 4.8mg | 5% | |
| Iron | 1.4mg | 5% | |
| Calcium | 151.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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