Avocado Cream Recipe

Posted by
Rate It!
Avocado Cream
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place first 3 ingredients in a blender; process until smooth.
  2. Spoon pureed mixture into a small bowl; stir in cilantro.
  3. Cover and chill.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.03 Kcal (511 kJ)
Calories from fat 96.31 Kcal
% Daily Value*
Total Fat 10.7g 16%
Cholesterol 10.06mg 3%
Sodium 24.14mg 1%
Potassium 314.32mg 7%
Total Carbs 7.16g 2%
Sugars 0.66g 3%
Dietary Fiber 3.52g 14%
Protein 2.16g 4%
Vitamin C 7.7mg 13%
Iron 0.5mg 3%
Calcium 47.7mg 5%
Amount Per 100 g
Calories 140.55 Kcal (588 kJ)
Calories from fat 110.93 Kcal
% Daily Value*
Total Fat 12.33g 16%
Cholesterol 11.59mg 3%
Sodium 27.8mg 1%
Potassium 362.02mg 7%
Total Carbs 8.24g 2%
Sugars 0.76g 3%
Dietary Fiber 4.06g 14%
Protein 2.48g 4%
Vitamin C 8.8mg 13%
Iron 0.6mg 3%
Calcium 55mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top