Directions:
- Mash cream cheese and mix well with the cheddar cheese.
- With a wooden spoon, stir in the avocado, onion, nuts, garlic powder and green chili's.
- Form into ball and roll in parsley.
- Serve with crackers or veggies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.65 Kcal (204 kJ) | ||
| Calories from fat | 39.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 7% | |
|---|---|---|---|
| Cholesterol | 6.1mg | 2% | |
| Sodium | 30.86mg | 1% | |
| Potassium | 56.39mg | 1% | |
| Total Carbs | 1.5g | 0% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 220.05 Kcal (921 kJ) | ||
| Calories from fat | 177.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.73g | 7% | |
|---|---|---|---|
| Cholesterol | 27.6mg | 2% | |
| Sodium | 139.57mg | 1% | |
| Potassium | 255.05mg | 1% | |
| Total Carbs | 6.78g | 0% | |
| Sugars | 1.61g | 1% | |
| Dietary Fiber | 2.87g | 3% | |
| Protein | 7.1g | 3% | |
| Vitamin C | 14.3mg | 5% | |
| Vitamin A | 0.4mg | 3% | |
| Iron | 1mg | 1% | |
| Calcium | 138.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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