Avocado, Cheddar, and Sprouts Pockets With Tangy Lime Mayo Recipe

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Avocado, Cheddar, and Sprouts Pockets With Tangy Lime Mayo
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Ingredients:

Directions:

  1. Toss the sprouts and onion together and set aside.
  2. Mix the zest, juice, salt, and pepper together in a small bowl. Stir in the mayonnaise and olive oil and set aside.
  3. Divide the avocado sliced among the pita halves, placing them inside the pocket in a single layer.
  4. Divide the sprout mixture among the sandwiches,tucked inside on top of the avocado.
  5. Add the cheese slices and drizzle each of the sandwiches with about 3 teaspoons of lime dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.73 Kcal (1623 kJ)
Calories from fat 249.13 Kcal
% Daily Value*
Total Fat 27.68g 43%
Cholesterol 16.67mg 6%
Sodium 228.51mg 10%
Potassium 439.46mg 9%
Total Carbs 31.33g 10%
Sugars 1.31g 5%
Dietary Fiber 5.49g 22%
Protein 8.82g 18%
Vitamin C 10.2mg 17%
Vitamin A 0.3mg 9%
Iron 1.8mg 10%
Calcium 123.3mg 12%
Amount Per 100 g
Calories 215.97 Kcal (904 kJ)
Calories from fat 138.77 Kcal
% Daily Value*
Total Fat 15.42g 43%
Cholesterol 9.28mg 6%
Sodium 127.28mg 10%
Potassium 244.78mg 9%
Total Carbs 17.45g 10%
Sugars 0.73g 5%
Dietary Fiber 3.06g 22%
Protein 4.92g 18%
Vitamin C 5.7mg 17%
Vitamin A 0.2mg 9%
Iron 1mg 10%
Calcium 68.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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