Directions:
- Mash avocados and add lime juice.
- Add green onions through garlic, mix well.
- Fill a 7 x 11 inch baking dish with half of enchilada sauce.
- Heat tortilla in microwave, in a lightly oiled skillet, or over a gas burner for 15 seconds, or until flexible.
- Place 1/2 cup filling in tortilla and roll up. Place seam side down in dish.
- Repeat with remaining tortillas.
- Pour rest of sauce over tortillas and top with cheese.
- Bake covered at 350 for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 713.02 Kcal (2985 kJ) | ||
| Calories from fat | 443.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.28g | 76% | |
|---|---|---|---|
| Cholesterol | 65.26mg | 22% | |
| Sodium | 380.86mg | 16% | |
| Potassium | 672.15mg | 14% | |
| Total Carbs | 45.55g | 15% | |
| Sugars | 5.89g | 24% | |
| Dietary Fiber | 5.73g | 23% | |
| Protein | 29.44g | 59% | |
| Vitamin C | 17.4mg | 29% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 5.2mg | 29% | |
| Calcium | 565.7mg | 57% | |
| Amount Per 100 g | |||
| Calories | 297.23 Kcal (1244 kJ) | ||
| Calories from fat | 184.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.54g | 76% | |
|---|---|---|---|
| Cholesterol | 27.2mg | 22% | |
| Sodium | 158.77mg | 16% | |
| Potassium | 280.19mg | 14% | |
| Total Carbs | 18.99g | 15% | |
| Sugars | 2.46g | 24% | |
| Dietary Fiber | 2.39g | 23% | |
| Protein | 12.27g | 59% | |
| Vitamin C | 7.2mg | 29% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 2.2mg | 29% | |
| Calcium | 235.8mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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