Sweet Potato Enchiladas Recipe

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Sweet Potato Enchiladas
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil over medium heat, and boil the sweet potatoes until tender, about 30 minutes. Cool and peel the sweet potatoes.
  2. Place the sweet potatoes in a bowl, and mash them with the cream cheese, green onions, chili powder, cumin, oregano, salt, and pepper until well mixed.
  3. Preheat oven to 350 degrees F (175 degrees C), and grease a 13x9 inch baking dish.
  4. Heat the oil in a skillet over medium-low heat, and fry the tortillas, one at a time, for about 30 seconds per side. Remove the tortillas with tongs, and drain on paper towels.
  5. Place about 1/3 cup of sweet potato filling down the center of each tortilla, roll it up, and place filled tortillas seam side down in the prepared baking dish. Pour enchilada sauce over the tortillas, and sprinkle with Monterey Jack cheese.
  6. Bake in the preheated oven for 20 to 30 minutes, until the enchiladas are bubbling and the cheese is beginning to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.39 Kcal (638 kJ)
Calories from fat 36.63 Kcal
% Daily Value*
Total Fat 4.07g 6%
Cholesterol 5.55mg 2%
Sodium 186.32mg 8%
Potassium 308.92mg 7%
Total Carbs 26.44g 9%
Sugars 2.77g 11%
Dietary Fiber 3.72g 15%
Protein 3.67g 7%
Vitamin C 2.3mg 4%
Vitamin A 0.6mg 19%
Iron 1.1mg 6%
Calcium 64.2mg 6%
Amount Per 100 g
Calories 152.47 Kcal (638 kJ)
Calories from fat 36.66 Kcal
% Daily Value*
Total Fat 4.07g 6%
Cholesterol 5.56mg 2%
Sodium 186.43mg 8%
Potassium 309.1mg 7%
Total Carbs 26.45g 9%
Sugars 2.77g 11%
Dietary Fiber 3.72g 15%
Protein 3.67g 7%
Vitamin C 2.3mg 4%
Vitamin A 0.6mg 19%
Iron 1.1mg 6%
Calcium 64.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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