Avocado and Pasta Salad With Cilantro Recipe

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Avocado and Pasta Salad With Cilantro
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Ingredients:

Directions:

  1. Bring the stock to a boil, add pasta and simmer for about 10 minutes until just cooked. Drain and cool under cold running water.
  2. Mix the celery, avocados, garlic and chopped cilantro in a bowl and add the cooled pasta. Sprinkle with the grated cheese.
  3. To make the dressing, place all the ingredients in a food proccessor and proccess until the cilantro is finely chopped. Pour over the salad and toss before serving. Garnish with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 792.05 Kcal (3316 kJ)
Calories from fat 614.58 Kcal
% Daily Value*
Total Fat 68.29g 105%
Cholesterol 60.94mg 20%
Sodium 578.65mg 24%
Potassium 1012.88mg 22%
Total Carbs 31.97g 11%
Sugars 3.3g 13%
Dietary Fiber 8.81g 35%
Protein 18.63g 37%
Vitamin C 22.9mg 38%
Iron 2.3mg 13%
Calcium 292.4mg 29%
Amount Per 100 g
Calories 149.91 Kcal (628 kJ)
Calories from fat 116.32 Kcal
% Daily Value*
Total Fat 12.92g 105%
Cholesterol 11.53mg 20%
Sodium 109.52mg 24%
Potassium 191.7mg 22%
Total Carbs 6.05g 11%
Sugars 0.62g 13%
Dietary Fiber 1.67g 35%
Protein 3.53g 37%
Vitamin C 4.3mg 38%
Iron 0.4mg 13%
Calcium 55.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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