Port and Paprika Chicken Bites Recipe

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Port and Paprika Chicken Bites
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Ingredients:

Directions:

  1. 1. Grind the garlic and bay leaves together in the work bowl of a hand blender or mini chopper. (Alternatively, chop the garlic by hand and finely crumble the bay leaves and combine.) Add the port, 1 tablespoon of the olive oil, the vinegar, paprika, and salt and pulse until well combined.
  2. 2. Pour the mixture over the chicken, cover, and refrigerate for 1 to 2 hours.
  3. 3. Just before cooking, chop enough cilantro to make 1/2 cup. Scatter the cilantro on a serving plate.
  4. 4. Heat the remaining 1 tablespoon of olive oil on medium-high heat in a wok or large skillet. With a slotted spoon, scoop the chicken pieces out of the marinade and into the hot oil, arranging the chicken in a single layer and discarding the marinade. Cook until browned on the bottom, 2 to 3 minutes, then stir-fry until cooked through, 2 to 3 minutes more. Scoop the chicken out of the pan, leaving any excess oil behind, and place the chicken on the cilantro.
  5. 5. Add the onion to the oil in the hot pan, return it to medium-high heat, and cook, stirring, until the onion is browned at the edges, about 2 minutes. Scoop the onion out of the oil and strew it over the chicken.
  6. 6. Serve the plate of chicken bites hot or at room temperature, sprinkled with a touch of salt and with cocktail picks or toothpicks for handling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596.43 Kcal (2497 kJ)
Calories from fat 516.78 Kcal
% Daily Value*
Total Fat 57.42g 88%
Cholesterol 118.91mg 40%
Sodium 352.55mg 15%
Potassium 220.08mg 5%
Total Carbs 5.78g 2%
Sugars 1.84g 7%
Dietary Fiber 0.91g 4%
Protein 11.82g 24%
Vitamin C 2.5mg 4%
Iron 0.3mg 2%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 370.57 Kcal (1552 kJ)
Calories from fat 321.08 Kcal
% Daily Value*
Total Fat 35.68g 88%
Cholesterol 73.88mg 40%
Sodium 219.04mg 15%
Potassium 136.74mg 5%
Total Carbs 3.59g 2%
Sugars 1.14g 7%
Dietary Fiber 0.57g 4%
Protein 7.35g 24%
Vitamin C 1.5mg 4%
Iron 0.2mg 2%
Calcium 12.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

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