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Avocado and Papaya Salad (Giada De Laurentiis) Recipe

Avocado and Papaya Salad (Giada De Laurentiis) Recipe

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Avocado and Papaya Salad (Giada De Laurentiis)

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Ingredients:

Serving

Directions:

Slice the avocados lengthwise into 1/2-inch thick slices. Slice the papayas widthwise into 1/2-inch thick slices. Arrange overlapping slices on a serving platter, alternating slices of avocado and papaya.
In a small bowl, combine the remaining ingredients and stir to combine. Spoon the dressing over the avocado and papaya. Serve immediately.
Per serving: Calories 309; Total Fat 25 grams; Saturated Fat 3.5 grams; Protein 2 grams; Total Carbohydrate 24 grams; Sugar: 13 grams; Fiber 7 grams; Cholesterol 0 milligrams; Sodium 309 milligrams;

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	331.28 Kcal (1387 kJ)
Calories from fat	268.87 Kcal
		% Daily Value*
Total Fat	29.87g	46%
Sodium	304.67mg	13%
Potassium	649.76mg	14%
Total Carbs	19.76g	7%
Sugars	7.78g	31%
Dietary Fiber	9.14g	37%
Protein	2.19g	4%
Vitamin C	62.8mg	105%
Iron	1.2mg	7%
Calcium	33.9mg	3%

Amount Per 100 g
Calories	156.58 Kcal (656 kJ)
Calories from fat	127.08 Kcal
		% Daily Value*
Total Fat	14.12g	46%
Sodium	144mg	13%
Potassium	307.1mg	14%
Total Carbs	9.34g	7%
Sugars	3.68g	31%
Dietary Fiber	4.32g	37%
Protein	1.04g	4%
Vitamin C	29.7mg	105%
Iron	0.6mg	7%
Calcium	16mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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