Avocado-and-Grapefruit Salad With Pomegranate Seeds Recipe

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Avocado-and-Grapefruit Salad With Pomegranate Seeds
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Ingredients:

Directions:

  1. Place 1/2 cup romaine and 1/2 cup radicchio on each of 4 salad plates. Divide grapefruit, onion, and avocado evenly among plates; top with pomegranate seeds. If desired, cover and chill salad mixture in an airtight container for up to 1 day ahead of serving.
  2. Combine honey and lime juice, stirring with a wire whisk; cover and chill. To serve, drizzle 1 tablespoon of the dressing over each salad; toss gently to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.76 Kcal (870 kJ)
Calories from fat 71.29 Kcal
% Daily Value*
Total Fat 7.92g 12%
Sodium 22.25mg 1%
Potassium 574.49mg 12%
Total Carbs 32.43g 11%
Sugars 28.66g 115%
Dietary Fiber 4.08g 16%
Protein 2.7g 5%
Vitamin C 44.1mg 74%
Iron 0.9mg 5%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 80.42 Kcal (337 kJ)
Calories from fat 27.6 Kcal
% Daily Value*
Total Fat 3.07g 12%
Sodium 8.61mg 1%
Potassium 222.37mg 12%
Total Carbs 12.55g 11%
Sugars 11.09g 115%
Dietary Fiber 1.58g 16%
Protein 1.04g 5%
Vitamin C 17.1mg 74%
Iron 0.3mg 5%
Calcium 13.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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