Directions:
- Slice onions and place in bottom of pot. Season chicken with season salt and pepper and place on top of onions. Add sliced zukes and squashes, topped by mushrooms. Pour tomatoes over all. Top with basil. Add wine and a few dashes of olive oil.
- Cook on high 3 hours. I have not tried it on low but I would imagine 6-8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.6 Kcal (430 kJ) | ||
| Calories from fat | 24.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 4% | |
|---|---|---|---|
| Cholesterol | 23.21mg | 8% | |
| Sodium | 1308.89mg | 55% | |
| Potassium | 466.97mg | 10% | |
| Total Carbs | 8.68g | 3% | |
| Sugars | 5.03g | 20% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 10.24g | 20% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 0.7mg | 4% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 51.11 Kcal (214 kJ) | ||
| Calories from fat | 12.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 4% | |
|---|---|---|---|
| Cholesterol | 11.56mg | 8% | |
| Sodium | 652.03mg | 55% | |
| Potassium | 232.62mg | 10% | |
| Total Carbs | 4.32g | 3% | |
| Sugars | 2.5g | 20% | |
| Dietary Fiber | 0.55g | 4% | |
| Protein | 5.1g | 20% | |
| Vitamin C | 4.1mg | 14% | |
| Iron | 0.4mg | 4% | |
| Calcium | 12.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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