Autumn Cabbage Slaw Recipe

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Autumn Cabbage Slaw
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Ingredients:

Directions:

  1. In a large bowl, combine the vinegar, oil, sugar, 1 teaspoon salt, and 3/4 teaspoon pepper and stir until the sugar is dissolved. Add the cabbage, onion, and parsley and toss to combine.
  2. Cut away the peel and white pith of the oranges. Slice the fruit into thin half-moons and gently fold into the cabbage. Refrigerate, covered, tossing occasionally, for 2 hours. Serve chilled or at room temperature
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.77 Kcal (606 kJ)
Calories from fat 63.12 Kcal
% Daily Value*
Total Fat 7.01g 11%
Sodium 43.11mg 2%
Potassium 407.64mg 9%
Total Carbs 18.68g 6%
Sugars 13.11g 52%
Dietary Fiber 3.27g 13%
Protein 1.66g 3%
Vitamin C 84.6mg 141%
Iron 1.6mg 9%
Calcium 77.9mg 8%
Amount Per 100 g
Calories 72.89 Kcal (305 kJ)
Calories from fat 31.78 Kcal
% Daily Value*
Total Fat 3.53g 11%
Sodium 21.7mg 2%
Potassium 205.24mg 9%
Total Carbs 9.41g 6%
Sugars 6.6g 52%
Dietary Fiber 1.64g 13%
Protein 0.84g 3%
Vitamin C 42.6mg 141%
Iron 0.8mg 9%
Calcium 39.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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