Directions:
- Place the chiles directly on the burner of a gas stove until mostly blackened on each side.
- Put the cooked chiles in a plastic vegetable grocery bag for 30 minutes. Toss them around a bit so that the bag doesn't get a hole in it from the heat.
- Peel the blackened skin from the chiles with your fingers. It's not important to get every bit of skin off.
- Slice each chili on one side from stem to bottom.
- Remove most of the seeds and membranes. (If you like them really hot, omit this step).
- Cut the cheese into 1/2 wide slices and as long as the chiles.
- Stuff the cheese into each chile.
- Roll in flour.
- Beat the egg whites until stiff and gently fold in the yolks. (If doubling the recipe make two batches of stiffened egg as the eggs will fall quickly).
- Drop chiles into egg batter and fluff it around them.
- Slide them into1 1/2 deep hot oil, one or two at a time until golden brown and turn to brown the other side.
- Drain on paper towels.
- Serve immediately or bake in oven for 350 degree oven for 15 minutes. If you have a convection oven, use it the feature as it makes them really crispy on the outside.
- Sauce: Combine all ingedients in a saucepan and let simmer until the rellenos are done. Serve on the side or cover the rellenos with it at serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1337.96 Kcal (5602 kJ) | ||
| Calories from fat | 1207.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 134.15g | 206% | |
|---|---|---|---|
| Cholesterol | 182.28mg | 61% | |
| Sodium | 1018.87mg | 42% | |
| Potassium | 284.99mg | 6% | |
| Total Carbs | 13.53g | 5% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 22.63g | 45% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 1.1mg | 6% | |
| Calcium | 638.8mg | 64% | |
| Amount Per 100 g | |||
| Calories | 391.83 Kcal (1641 kJ) | ||
| Calories from fat | 353.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.29g | 206% | |
|---|---|---|---|
| Cholesterol | 53.38mg | 61% | |
| Sodium | 298.38mg | 42% | |
| Potassium | 83.46mg | 6% | |
| Total Carbs | 3.96g | 5% | |
| Sugars | 1g | 14% | |
| Dietary Fiber | 0.47g | 6% | |
| Protein | 6.63g | 45% | |
| Vitamin C | 2.3mg | 13% | |
| Iron | 0.3mg | 6% | |
| Calcium | 187.1mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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