Australian Squares Recipe

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Australian Squares
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Combine butter, 1/4 cup brown sugar, lemon rind, and vanilla and blend well. Beat in the egg yolk.
  3. Add the flour mixture and the chocolate.
  4. Beat the egg white until stiff but not dry. Beat in 1/4 cup brown sugar gradually till stiff and glossy. Fold into semi-sweet mixture.
  5. Pour in waxed paper-lined 8 square pan and bake at 375 F for 25 to 30 minutes.
  6. Sprinkle confectioners' sugar over top while warm, if desired.
  7. Cool and cut in 2 squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.13 Kcal (943 kJ)
Calories from fat 122.81 Kcal
% Daily Value*
Total Fat 13.65g 21%
Cholesterol 27.53mg 9%
Sodium 221.1mg 9%
Potassium 37.77mg 1%
Total Carbs 23.79g 8%
Sugars 13.61g 54%
Dietary Fiber 2.52g 10%
Protein 2.68g 5%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 52mg 5%
Amount Per 100 g
Calories 454.4 Kcal (1902 kJ)
Calories from fat 247.89 Kcal
% Daily Value*
Total Fat 27.54g 21%
Cholesterol 55.56mg 9%
Sodium 446.28mg 9%
Potassium 76.24mg 1%
Total Carbs 48.02g 8%
Sugars 27.47g 54%
Dietary Fiber 5.09g 10%
Protein 5.41g 5%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 2.7mg 7%
Calcium 105mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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