Australian Green Chicken Curry Recipe

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Australian Green Chicken Curry
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Ingredients
11
Count
Nutrition
511
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. If you are using dried lime leaves, soak them in hot water until they have softened.
  2. When the lime leaves have softened, remove them from water and slice.
  3. Heat oil in saucepan.
  4. Add the diced green chilies and sliced lime leaves and stir fry until fragrant.
  5. Add green curry paste and stir fry for 1 or 2 minutes.
  6. Add coconut milk. Add water to thin to desired consistency.
  7. Add fish sauce and sugar.
  8. Bring just to the boil and quickly reduce heat so as not to curdle the coconut milk.
  9. Add chicken and simmer on low. Add zucchini and and peas after about 10 minutes.
  10. Stirring occasionally, simmer on low for another 10 minutes or until chicken is cooked through.
  11. Add basil right before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.79 Kcal (2139 kJ)
Calories from fat 327.13 Kcal
% Daily Value*
Total Fat 36.35g 56%
Cholesterol 51.25mg 17%
Sodium 1148.07mg 48%
Potassium 362.09mg 8%
Total Carbs 27.54g 9%
Sugars 3.55g 14%
Dietary Fiber 3.41g 14%
Protein 20.17g 40%
Vitamin C 37.6mg 63%
Vitamin A 0.1mg 5%
Iron 3.4mg 19%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 275.2 Kcal (1152 kJ)
Calories from fat 176.25 Kcal
% Daily Value*
Total Fat 19.58g 56%
Cholesterol 27.61mg 17%
Sodium 618.56mg 48%
Potassium 195.09mg 8%
Total Carbs 14.84g 9%
Sugars 1.91g 14%
Dietary Fiber 1.84g 14%
Protein 10.87g 40%
Vitamin C 20.3mg 63%
Vitamin A 0.1mg 5%
Iron 1.9mg 19%
Calcium 18.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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