Directions:
- Heat oil in a large heavy pot over medium heat. Add curry paste and cook, stirring, until fragrant, about 1 minute. Add carrots, onion, and pepper and cook, stirring occasionally, until onion is translucent, about 10 minutes.
- Add potatoes, chicken, coconut milk, and 1 1/2 cups water and bring to a boil. Reduce heat to a simmer and cook, stirring occasionally, until chicken is cooked through and potatoes are tender, about 20 minutes. Divide curry among bowls and top with herbs.
- Per serving: 260 calories, 14 g fat, 3 g fiber Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1056.97 Kcal (4425 kJ) | ||
| Calories from fat | 838.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 93.2g | 143% | |
|---|---|---|---|
| Cholesterol | 118.91mg | 40% | |
| Sodium | 335.41mg | 14% | |
| Potassium | 1206.26mg | 26% | |
| Total Carbs | 45.69g | 15% | |
| Sugars | 10.47g | 42% | |
| Dietary Fiber | 8.5g | 34% | |
| Protein | 16.63g | 33% | |
| Vitamin C | 69mg | 115% | |
| Vitamin A | 1.9mg | 62% | |
| Iron | 109.4mg | 608% | |
| Calcium | 73.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 210.36 Kcal (881 kJ) | ||
| Calories from fat | 166.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.55g | 143% | |
|---|---|---|---|
| Cholesterol | 23.67mg | 40% | |
| Sodium | 66.75mg | 14% | |
| Potassium | 240.07mg | 26% | |
| Total Carbs | 9.09g | 15% | |
| Sugars | 2.08g | 42% | |
| Dietary Fiber | 1.69g | 34% | |
| Protein | 3.31g | 33% | |
| Vitamin C | 13.7mg | 115% | |
| Vitamin A | 0.4mg | 62% | |
| Iron | 21.8mg | 608% | |
| Calcium | 14.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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