Date Oatmeal Cookies Recipe

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Date Oatmeal Cookies
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Ingredients:

Directions:

  1. Sift together flour, baking powder, baking soda, cinnamon, and salt.
  2. In a separate bowl, cream the butter and sugar with an electric mixer until light.
  3. Beat in the eggs, one at a time. Add vanilla and blend in flour mixture.
  4. Beat in oats, dates, and nuts just until thoroughly blended. Shape into 4 logs about 7 inches long. Wrap in plastic and refrigerate until firm.
  5. Adjust rack to lower third of oven and preheat oven to 350 degrees F.
  6. Slice each log into 1/8- to 1/4-inch-thick rounds, and place 1 inch apart onto parchment-lined baking sheets.
  7. Bake for about 8 minutes, or until cookies are set and light tan on the bottom. Cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4632.94 Kcal (19397 kJ)
Calories from fat 2467.92 Kcal
% Daily Value*
Total Fat 274.21g 422%
Cholesterol 860.05mg 287%
Sodium 2294.69mg 96%
Potassium 3586.84mg 76%
Total Carbs 523.03g 174%
Sugars 269.14g 1077%
Dietary Fiber 45.81g 183%
Protein 84.93g 170%
Vitamin C 2.6mg 4%
Vitamin A 2.3mg 76%
Iron 15.2mg 84%
Calcium 653.5mg 65%
Amount Per 100 g
Calories 314.35 Kcal (1316 kJ)
Calories from fat 167.45 Kcal
% Daily Value*
Total Fat 18.61g 422%
Cholesterol 58.36mg 287%
Sodium 155.7mg 96%
Potassium 243.37mg 76%
Total Carbs 35.49g 174%
Sugars 18.26g 1077%
Dietary Fiber 3.11g 183%
Protein 5.76g 170%
Vitamin C 0.2mg 4%
Vitamin A 0.2mg 76%
Iron 1mg 84%
Calcium 44.3mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 114.7
    Points
  • 131
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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