Aunt Pauline's Fruit Salad Recipe

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Aunt Pauline's Fruit Salad
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Ingredients:

Directions:

  1. Drain the juice from all the fruits; discard, or use for something else.
  2. Put sour cream in bowl.
  3. Add remaining ingredients in the following order, stirring to blend after each ingredient is added - pineapple, marshmallows, nuts, mandarin oranges, cherries. Add coconut last.
  4. NOTE: Stir the mandarin oranges and maraschino cherries carefully, as they have a tendency to tear apart if mixed too hard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.4 Kcal (726 kJ)
Calories from fat 137.44 Kcal
% Daily Value*
Total Fat 15.27g 23%
Cholesterol 8.39mg 3%
Sodium 26.12mg 1%
Potassium 168.04mg 4%
Total Carbs 8.34g 3%
Sugars 4.57g 18%
Dietary Fiber 1.03g 4%
Protein 3.46g 7%
Vitamin C 1.9mg 3%
Iron 1.1mg 6%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 313.62 Kcal (1313 kJ)
Calories from fat 248.58 Kcal
% Daily Value*
Total Fat 27.62g 23%
Cholesterol 15.18mg 3%
Sodium 47.24mg 1%
Potassium 303.93mg 4%
Total Carbs 15.07g 3%
Sugars 8.27g 18%
Dietary Fiber 1.87g 4%
Protein 6.26g 7%
Vitamin C 3.5mg 3%
Iron 1.9mg 6%
Calcium 73mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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