Aunt Mabel's Snowflake Pie Recipe

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Aunt Mabel's Snowflake Pie
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Ingredients:

  • 1 (1/4 oz) envelope unflavored gelatin
  • 1/4 cup water
  • 1/2 cup sugar
  • 1/4 cup flour
  • 1/2 tsp salt
  • 1 1/2 cups milk
  • 1/2 cup sugar
  • 1/2 tsp vanilla
  • 1 cup coconut

Directions:

  1. Soften knox gelatin in 1/4 cup water and let set.
  2. Mix together in a saucepan the sugar, flour and salt.
  3. Stir in milk; cook over low heat, stirring constantly until thick. Cook for 1 additional minute after mixture thickens.
  4. Remove from heat, stir in gelatine mixture and cool.
  5. Beat the 3 egg whites; add cream of tartar and the other 1/2 cup sugar. Beat until glossy. Add vanilla and almond extracts.
  6. Fold in Cool Whip and coconut.
  7. Put in baked pie shell and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 905.2 Kcal (3790 kJ)
Calories from fat 465.88 Kcal
% Daily Value*
Total Fat 51.76g 80%
Cholesterol 21.59mg 7%
Sodium 902.15mg 38%
Potassium 243.45mg 5%
Total Carbs 103.96g 35%
Sugars 11.84g 47%
Dietary Fiber 2.43g 10%
Protein 7.3g 15%
Vitamin C 0.4mg 1%
Iron 1.8mg 10%
Calcium 79.6mg 8%
Amount Per 100 g
Calories 383.3 Kcal (1605 kJ)
Calories from fat 197.28 Kcal
% Daily Value*
Total Fat 21.92g 80%
Cholesterol 9.14mg 7%
Sodium 382.01mg 38%
Potassium 103.09mg 5%
Total Carbs 44.02g 35%
Sugars 5.01g 47%
Dietary Fiber 1.03g 10%
Protein 3.09g 15%
Vitamin C 0.2mg 1%
Iron 0.8mg 10%
Calcium 33.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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