Aunt Elizabeth's Baked Beans Recipe

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Aunt Elizabeth's Baked Beans
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Put pork and beans, kidney beans, and condensed bean and bacon soup in a baking pan coated with non-stick spray. Set aside
  3. Fry bacon until crisp. Remove from pan, cool, and crumble.
  4. Fry onion in bacon drippings over medium until translucent and a bit brown, then add the next 4 ingredients (catsup through brown sugar). Cook ‘till heated and bubbly, then remove from heat.
  5. Pour onion and bacon fat into bacon dish and mix gently.
  6. Sprinkle with crumbled bacon. Drizzle liquid smoke on top.
  7. Bake for 45 minutes, uncovered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1888.2 Kcal (7906 kJ)
Calories from fat 794.89 Kcal
% Daily Value*
Total Fat 88.32g 136%
Cholesterol 138.6mg 46%
Sodium 5977.21mg 249%
Potassium 3105.81mg 66%
Total Carbs 228.3g 76%
Sugars 172.77g 691%
Dietary Fiber 25.09g 100%
Protein 46.45g 93%
Vitamin C 13.1mg 22%
Iron 11.8mg 65%
Calcium 414.6mg 41%
Amount Per 100 g
Calories 200.06 Kcal (838 kJ)
Calories from fat 84.22 Kcal
% Daily Value*
Total Fat 9.36g 136%
Cholesterol 14.69mg 46%
Sodium 633.31mg 249%
Potassium 329.07mg 66%
Total Carbs 24.19g 76%
Sugars 18.31g 691%
Dietary Fiber 2.66g 100%
Protein 4.92g 93%
Vitamin C 1.4mg 22%
Iron 1.2mg 65%
Calcium 43.9mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.3
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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