Aunt Caryn's Party Mix Recipe

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Aunt Caryn's Party Mix
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees F.
  2. Using two 9 x 13-inch pans, divide up the Rice Chex cereal, Corn Chex cereal, Wheat Chex cereal, pretzels, Cheez-It crackers, Cheerios, and peanuts between the two pans.
  3. Toss the ingredients in each pan to mix well.
  4. In a small saucepan, melt the margarine and butter.
  5. Add the Worcestershire sauce, season salt, and garlic powder.
  6. Stir until homogeneous in appearance.
  7. Spoon some of the sauce between the two pans.
  8. Toss the cereal to coat evenly.
  9. Always restir your sauce before spooning over the cereal as it will begin to separate.
  10. Repeat the spooning/tossing process until all of the sauce has been evenly distributed over the cereal mixture in both pans.
  11. Bake the cereal mixture for 1 hour, tossing the mixture every 10 to 15 minutes.
  12. Before removing the pans from the oven, make sure you don't have any'wet' cereal remaining.
  13. If this is the case, continue baking for several minutes until the cereal mixture is completely dried.
  14. Cool.
  15. Store in a sealed container or in gallon freezer bags.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1303.69 Kcal (5458 kJ)
Calories from fat 673.23 Kcal
% Daily Value*
Total Fat 74.8g 115%
Cholesterol 34.05mg 11%
Sodium 1398.62mg 58%
Potassium 598.43mg 13%
Total Carbs 109.65g 37%
Sugars 18.17g 73%
Dietary Fiber 13.68g 55%
Protein 32.86g 66%
Vitamin C 16mg 27%
Vitamin A 2.2mg 73%
Iron 336.6mg 1870%
Calcium 421mg 42%
Amount Per 100 g
Calories 232.55 Kcal (974 kJ)
Calories from fat 120.09 Kcal
% Daily Value*
Total Fat 13.34g 115%
Cholesterol 6.07mg 11%
Sodium 249.49mg 58%
Potassium 106.75mg 13%
Total Carbs 19.56g 37%
Sugars 3.24g 73%
Dietary Fiber 2.44g 55%
Protein 5.86g 66%
Vitamin C 2.9mg 27%
Vitamin A 0.4mg 73%
Iron 60mg 1870%
Calcium 75.1mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.5
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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