Directions:
- Preheat oven to 350 deg.
- Mix together. Pour into well-greased 9x13 inches pan or 3 layer pans.
- Bake at 350 deg for 30 minute Allow to cool, then frost.
- Frosting: Mix Cool Whip, vanilla pudding & drained pineapple gently, but well. Let stand 2-3 minute Frost cake & refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.26 Kcal (822 kJ) | ||
| Calories from fat | 142.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.88g | 24% | |
|---|---|---|---|
| Cholesterol | 23.6mg | 8% | |
| Sodium | 95.19mg | 4% | |
| Potassium | 87.73mg | 2% | |
| Total Carbs | 13.86g | 5% | |
| Sugars | 10.81g | 43% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 7.9mg | 13% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 234.91 Kcal (984 kJ) | ||
| Calories from fat | 171.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.01g | 24% | |
|---|---|---|---|
| Cholesterol | 28.25mg | 8% | |
| Sodium | 113.93mg | 4% | |
| Potassium | 105mg | 2% | |
| Total Carbs | 16.58g | 5% | |
| Sugars | 12.94g | 43% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 1.17g | 2% | |
| Vitamin C | 9.4mg | 13% | |
| Calcium | 35.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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