Atte ka halwa Recipe

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Atte ka halwa
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Ingredients:

  • 1 cup ghee
  • 1 cup sugar
  • 1/4 cup mixed nuts (cahewnuts, raisins & almonds)
  • 5 cups water

Directions:

  1. Take a pan.
  2. Heat ghee in it.
  3. When the ghee is heated add wheat flour.
  4. Stir the flour till it becomes golden brown and the fat starts leaving the sides.
  5. Now, add water immediately followed by sugar.
  6. Continue to stir until it turns into a thick paste like consistency.
  7. Switch off the gas and garnish it with dry fruits.
  8. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3238.8 Kcal (13560 kJ)
Calories from fat 2277.64 Kcal
% Daily Value*
Total Fat 253.07g 389%
Cholesterol 605.7mg 202%
Sodium 37.68mg 2%
Potassium 362.55mg 8%
Total Carbs 235.42g 78%
Sugars 117.6g 470%
Dietary Fiber 5.82g 23%
Protein 16.78g 34%
Iron 11mg 61%
Calcium 162.9mg 16%
Amount Per 100 g
Calories 189.09 Kcal (792 kJ)
Calories from fat 132.97 Kcal
% Daily Value*
Total Fat 14.77g 389%
Cholesterol 35.36mg 202%
Sodium 2.2mg 2%
Potassium 21.17mg 8%
Total Carbs 13.74g 78%
Sugars 6.87g 470%
Dietary Fiber 0.34g 23%
Protein 0.98g 34%
Iron 0.6mg 61%
Calcium 9.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 85.1
    Points
  • 92
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

Bad Points

  • High in Sugar,
  • High in Total Fat

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