Asparagus With Melted Brie Recipe

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Asparagus With Melted Brie
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Ingredients:

Directions:

  1. Preheat grill (broiler).
  2. Snap tough ends off asparagus.
  3. Place the asparagus in a wide saucepan of boiling salted water.
  4. Cook for 2-4 minutes (depending on thickness) until just tender.
  5. Remove and drain well.
  6. Place asparagus in an ovenproof dish and roll in the softened butter and add a pinch of sea salt.
  7. Lay the slices of Brie over top and place under grill until it has melted and oozing over the asparagus.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 689.41 Kcal (2886 kJ)
Calories from fat 509.72 Kcal
% Daily Value*
Total Fat 56.64g 87%
Cholesterol 199.63mg 67%
Sodium 1210.34mg 50%
Potassium 521.71mg 11%
Total Carbs 4.54g 2%
Sugars 2.27g 9%
Dietary Fiber 2.27g 9%
Protein 42.62g 85%
Vitamin C 6.8mg 11%
Iron 4.2mg 23%
Calcium 381.3mg 38%
Amount Per 100 g
Calories 223.16 Kcal (934 kJ)
Calories from fat 165 Kcal
% Daily Value*
Total Fat 18.33g 87%
Cholesterol 64.62mg 67%
Sodium 391.79mg 50%
Potassium 168.88mg 11%
Total Carbs 1.47g 2%
Sugars 0.73g 9%
Dietary Fiber 0.73g 9%
Protein 13.8g 85%
Vitamin C 2.2mg 11%
Iron 1.4mg 23%
Calcium 123.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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