Asparagus With Lemon Curd Recipe

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Asparagus With Lemon Curd
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Place cleaned asparagus spears in pan sprinkle with oil.
  3. Randomly place lemon curd on asparagus.
  4. Sprinkle garlic and ginger over the spear and season with salt and pepper.
  5. Roast for 20 minutes, tossing half way through. Give or take depends on the thickness of the spears.
  6. Be sure to serve with all the goodness from the pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.78 Kcal (208 kJ)
Calories from fat 15.25 Kcal
% Daily Value*
Total Fat 1.69g 3%
Cholesterol 6.86mg 2%
Sodium 32.65mg 1%
Potassium 126.05mg 3%
Total Carbs 7.66g 3%
Sugars 1.13g 5%
Dietary Fiber 1.14g 5%
Protein 1.71g 3%
Vitamin C 4.1mg 7%
Iron 1.3mg 7%
Calcium 17mg 2%
Amount Per 100 g
Calories 71.04 Kcal (297 kJ)
Calories from fat 21.77 Kcal
% Daily Value*
Total Fat 2.42g 3%
Cholesterol 9.79mg 2%
Sodium 46.59mg 1%
Potassium 179.88mg 3%
Total Carbs 10.93g 3%
Sugars 1.61g 5%
Dietary Fiber 1.63g 5%
Protein 2.43g 3%
Vitamin C 5.8mg 7%
Iron 1.8mg 7%
Calcium 24.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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