Chez Panisse Zucchini Fritters Recipe

Posted by
Rate It!
Chez Panisse Zucchini Fritters
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 lb small green zucchini
  • salt and pepper
  • 1 garlic clove
  • 1 bunch chives
  • 4 lemons , zest of
  • 1 egg
  • 2 tbsp olive oil

Directions:

  1. Grate the zucchini and salt them. Let stand for 30 minutes in a colander. Squeeze the zucchini dry with your hands or wring it out in a towel.
  2. Peel and chop the garlic fine, chop fine about 1 tablespoonful of the chives, and grate the zest from the lemons.
  3. In a large bowl, combine the zucchini with the garlic, chives, lemon zest, the potato starch, and the egg, lightly beaten. Heat the olive oil in a nonstick sauté pan over medium heat. For each fritter, pour a generous tablespoonful of the zucchini batter into the pan. They will look like little pancakes. Turn them over after about 3 minutes, or when golden. Cook 2. minutes more on the other side. Drain on paper towels.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.93 Kcal (565 kJ)
Calories from fat 72.97 Kcal
% Daily Value*
Total Fat 8.11g 12%
Cholesterol 40.92mg 14%
Sodium 21.09mg 1%
Potassium 618.62mg 13%
Total Carbs 12.79g 4%
Sugars 1.75g 7%
Dietary Fiber 2.89g 12%
Protein 5.64g 11%
Vitamin C 69.5mg 116%
Iron 2.1mg 12%
Calcium 46.4mg 5%
Amount Per 100 g
Calories 69.62 Kcal (291 kJ)
Calories from fat 37.65 Kcal
% Daily Value*
Total Fat 4.18g 12%
Cholesterol 21.11mg 14%
Sodium 10.88mg 1%
Potassium 319.16mg 13%
Total Carbs 6.6g 4%
Sugars 0.9g 7%
Dietary Fiber 1.49g 12%
Protein 2.91g 11%
Vitamin C 35.9mg 116%
Iron 1.1mg 12%
Calcium 23.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top