Asparagus With A Herb Sauce Recipe

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Asparagus With A Herb Sauce
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Ingredients:

Directions:

  1. Break off the tough woody ends from the asparagus, steam the Asparagus until tender.
  2. Place the egg yolks in a small bowl over a pan of simmering water.
  3. Whisk together until slightly thickened taking care that the bowl does not become too hot or the sauce will curdle.
  4. Whisking constantly add the butter a little at a time, allowing each piece to become incorporated before adding the next.
  5. When all the butter has been added the sauce should be thick and smooth.
  6. Remove from the heat add the herbs and season to taste.
  7. Arrange the asparagus onto 4 serving plates and spoon some of the sauce over the center of the asparagus spears,
  8. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.78 Kcal (2172 kJ)
Calories from fat 329.97 Kcal
% Daily Value*
Total Fat 36.66g 56%
Cholesterol 175.29mg 58%
Sodium 37.8mg 2%
Potassium 381.02mg 8%
Total Carbs 44.02g 15%
Sugars 30.9g 124%
Dietary Fiber 4.9g 20%
Protein 9.04g 18%
Vitamin C 10.2mg 17%
Vitamin A 0.3mg 9%
Iron 4.8mg 27%
Calcium 90mg 9%
Amount Per 100 g
Calories 223.99 Kcal (938 kJ)
Calories from fat 142.47 Kcal
% Daily Value*
Total Fat 15.83g 56%
Cholesterol 75.68mg 58%
Sodium 16.32mg 2%
Potassium 164.51mg 8%
Total Carbs 19.01g 15%
Sugars 13.34g 124%
Dietary Fiber 2.12g 20%
Protein 3.91g 18%
Vitamin C 4.4mg 17%
Vitamin A 0.1mg 9%
Iron 2.1mg 27%
Calcium 38.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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