Directions:
- Heat 2 tbsp oil and sauté chopped garlic until fragrant.
- Add in asparagus, stir fry a while then add in carrot and stir well.
- Add in fish sauce, sugar and a little water if it becomes too dry.
- Now add in squid, stir-fry for about 1-2 minutes, or until squid curls up. Don't overcook squid, as it will become rubbery.
- Test for taste, adding more fish sauce if not salty enough. But if too salty for your taste, add a little more sugar. Dish up and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.24 Kcal (591 kJ) | ||
| Calories from fat | 122.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.65g | 21% | |
|---|---|---|---|
| Sodium | 1066.54mg | 44% | |
| Potassium | 97.51mg | 2% | |
| Total Carbs | 4.36g | 1% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 20.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 199.85 Kcal (837 kJ) | ||
| Calories from fat | 173.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.31g | 21% | |
|---|---|---|---|
| Sodium | 1509.08mg | 44% | |
| Potassium | 137.97mg | 2% | |
| Total Carbs | 6.17g | 1% | |
| Sugars | 3.33g | 9% | |
| Dietary Fiber | 0.68g | 2% | |
| Protein | 1.67g | 2% | |
| Vitamin C | 3.5mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 2% | |
| Calcium | 29.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Caramelized Lemongrass Chicken Thighs
Chicken thighs, Stalks lemongrass, Garlic, Fish sauce and 4 more.. -
Sauteed Shrimp With Long Beans
Shrimp (shelled and deveined ) and 8 more.. -
Korean Sweet And Sour Pork
Pork , cut into strips, Egg yolk, Corn flour, Flour, Water and 12 more.. -
Lemongrass Beef and Onion Noodle Salad (Bun Bo)
Garlic clove, Red fresh chili pepper, seeded and 22 more.. -
Vietnamese Caramel Shrimp
Sugar, Water, Oil, Shallot, chopped and 9 more.. -
Stir-fried Eggplant
Garlic, minced and 12 more.. -
Thai-Style Broccoli With Garlic
Fish sauce, Sugar, Broccoli floret, Oil and 1 more.. -
Royal Dipping Sauce
Fish sauce, Sugar, Soy sauce, Oil, Hoisin sauce and 1 more.. -
Ca Kho to (Vietnamese Fish in Caramel Sauce)
Fish sauce, Brown sugar, Honey, Ground black pepper and 6 more.. -
Pickled Asparagus
Asparagus, ends trimmed, Pickling salt, Mustard seeds and 7 more.. -
P.f.changs Lettuce Wraps
Oil, Boneless skinless chicken breasts, Water chestnut and 17 more.. -
Challah
Warm water, Vacuum packed dry yeast, Sugar, Warm water and 5 more.. -
Carrot Salad
Carrots, cut into 1/2-inch rounds, Onion, sliced and 7 more.. -
Sweet-Sour Carrots
Carrot, sliced, Green pepper, diced, Onion, diced and 7 more.. -
Carrot Kugel
Carrots , cut into 3-4 inch pieces and 8 more..
Also Try
-
-
-
-
-
-
-
-
-
Thai Chicken With Dipping Sauce And Mint
You will need to marinate the chicken overnight or as lon... and 15 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
